Prenatal Movement is a course designed for all pregnant women, from the second trimester onwards, who wish to continue exercising and staying active with awareness, peace of mind and confidence.

Isabella Ferrone will guide participants in the pool for a prenatal exercise class. Harnessing the natural properties of water, we will focus on joint mobility and circulation, regaining a sense of lightness and freedom of movement.

This session is part of Prenatal Movement, a six-part program dedicated to well-being and body awareness during pregnancy.

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